![]() 07/21/2014 at 11:15 • Filed to: oppo fitness | ![]() | ![]() |
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![]() 07/21/2014 at 11:19 |
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Guys it works. I started running early spring. Over the weekend I weighed myself for the first time since March. Since then, I went from ~210 to 185.
![]() 07/21/2014 at 11:23 |
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Wish I had gotten in on this, although I'm not trying to lose any weight just convert about 15-20lbs of fat back into muscle and drop from 16-17% body fat to an easily maintainable 11-12%.
![]() 07/21/2014 at 11:57 |
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Just as I'm making good progress toward fighting weight... surgery on Thursday.
![]() 07/21/2014 at 12:05 |
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I shouldn't have signed up for this in the summer...I have too much other stuff going on to pay attention to fitness. And I certainly am not eating properly...
It's just making me feel bad about how far I've fallen off the wagon compared to the first 4 months of the year.
![]() 07/21/2014 at 14:07 |
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logged.... aaaand back to my starting weight for a net loss of 0lbs. I'm okay with this.
![]() 07/21/2014 at 14:22 |
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surgery usually means weight loss though. Muscle loss too, but hey. Good luck with surgery though.
![]() 07/21/2014 at 14:23 |
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never too late to get in. Just add a page. I'm in a similar situation. Just trying to trim a bit of fat and add muscle.
![]() 07/21/2014 at 15:00 |
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Removal of organs counts as weight loss. Good luck with the surgery.
![]() 07/21/2014 at 15:01 |
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There is always a lot going on. No time like the present.
![]() 07/21/2014 at 15:01 |
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Still can. Just add a tab to the spreadsheet.
![]() 07/21/2014 at 15:10 |
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I might, but it doesn't give me enough space to write up each days workout.
![]() 07/21/2014 at 15:13 |
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It's spread sheet. you could add daily updates below the main reporting table if you would like.
![]() 07/21/2014 at 15:25 |
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Man, what is this AA, you guys are make me all accountable and stuff :-)
![]() 07/21/2014 at 17:53 |
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Yeah, but there are prizes at the end here. What does AA get you?
![]() 07/22/2014 at 09:22 |
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Woah, prizes. Like what what in the butt prizes?
Let's keep oppo weird:
![]() 07/22/2014 at 10:22 |
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Like an airplane model. You can put that where you will.
![]() 07/22/2014 at 10:27 |
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haha, what was that Southwest? I didn't actually see it but I heard about it, i thought she did it in the front butt?
![]() 07/22/2014 at 10:29 |
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I think it was Continental. They had a front page story of it that I'm going to look up right now.
![]() 07/22/2014 at 10:31 |
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That is seriously some funny ish.
![]() 07/22/2014 at 10:33 |
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Meant to say "not look up". Yeah, not so much.
![]() 07/22/2014 at 10:38 |
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I meant the concept of it is kinda funny, gross but funny. I am doing my best to abstain from inappropriate material. Dirty jokes, cursing, and violence are okay (in that prot-typical American way)